Excellia School Campus
In Excellia School Campus,Omaxe City, near Bijnor Road,Lucknow – 2260255 AM – 9 AM · 3 PM – 9 PM · Monday – Sunday
Structured tennis coaching for every age and ability — from a child’s first swing to state and national competition — on floodlit courts in Lucknow.
PLAY n FIT is a specialist tennis coaching academy in Lucknow. Whether you’re here for fun, fitness, your first lesson or your next tournament, the coaches start with your goal and build a programme around it.
Classes run all year in smaller groups, so every player gets real attention — and quarterly tennis and fitness tests show exactly how far you’ve come.
Inside the academy

Eight programmes, from soft-ball Mini Tennis for 3–6 year olds to performance training for state and national players — plus dedicated adult, ladies, veterans and cardio batches.
All programmes
Children aged 3–6
A playful first step into tennis for young children, using soft modified balls.
Explore programme
New to tennis
Learn the core strokes, movement and rules of tennis from scratch.
Explore programme
Rallying players
Refine technique, add topspin and start thinking tactically.
Explore programme
State & national players
High-performance training for state and national level players.
Explore programme
Working professionals
Batches planned around working hours for busy professionals.
Explore programme
Senior players
Tennis has no retirement age — stay agile, balanced and social.
Explore programme
Women, all standards
A 60-minute group lesson for women of every standard.
Explore programme
All ages & abilities
High-energy tennis fitness set to upbeat music.
Explore programmeA clear route from first session to match court — shaped by the player’s own goals, measured every quarter.
Every player starts with a conversation about goals — recreation, fitness, learning the game or sharpening a competitive edge.
Small-group sessions follow a learning programme built for the player, from first forehands to advanced patterns of play.
Quarterly tennis and fitness tests produce a report card, so progress is visible and the next focus is clear.
Weekend match play for beginners, tournaments for improving players, and state and national events for the advanced group.

Kaustubh Singh took his first swing at a free PLAY n FIT community camp, aged 8. Under Coach Mohammad Obaid he rose to the top of the national rankings and represented India.
Floodlit courts keep training going from early morning into the evening, seven days a week — with open ground for footwork, speed and fitness work.
Explore facilities


Open 7 days
5 AM – 9 AM · 3 PM – 9 PM
My serve is my greatest strength, but the academy is helping me evolve into a more complete player for the international stage.
Kaustubh has a really powerful serve, but we are now working towards greater on-court adaptability and sharpening his backhand for the international stage.
Train at the main academy in Omaxe City off Bijnor Road, or at the branch on Ayodhya Road.
5 AM – 9 AM · 3 PM – 9 PM · Monday – Sunday
5 AM – 9 AM · 3 PM – 9 PM · Monday – Sunday
Free trial · 1 day
Book a one-day free trial session. Message the academy on WhatsApp and the team will help you choose the right group and time.