Good questions.

All ages — from Mini Tennis for young children through junior groups to adults, ladies and veterans. Coaches tailor sessions to age and skill level.

No. There are programmes for complete beginners as well as intermediate and advanced players, and coaches help you progress at your own pace.

The academy is open 5 AM – 9 AM and 3 PM – 9 PM, Monday to Sunday. Floodlit courts allow evening play. Exact session times depend on the programme you choose.

The main academy is in Excellia School Campus, Omaxe City, near Bijnor Road, Lucknow – 226025. There is also a branch at Club Orchid Camp, near Anora Kala, Ayodhya Road, Lucknow – 226028.

Mini Tennis, Beginners, Intermediate and Advanced groups, Adult Tennis, Veterans Tennis, Ladies Tennis and Cardio Tennis.

Beginners can use academy racquets for their first sessions. As you progress, a racquet suited to your level is recommended. Comfortable sportswear and non-marking shoes are required.

Message the academy on WhatsApp or call +91 80903 86019, or email enquiry@playnfit.in. The team will reply with programme details and availability.

Yes. Coaches are qualified and experienced, and trained to work with players of all ages and abilities in a safe, supportive environment.